What is oral thrush? Quick facts: Oral thrush is a fungal infection caused by Candida yeast multiplying in the mouth. It can affect anyone, but is more common in babies,...
What is BMI? Quick facts: BMI compares your weight with your height to place you within a general weight category. It can help healthcare professionals identify possible weight-related risks, but...
Everyone thinks about food fairly regularly, maybe planning what you’re going to have for lunch or grabbing a snack if you feel a bit peckish. But if you have persistent,...
What are the symptoms of middle ear infections? Quick facts: Symptoms of middle ear infections include earache, feeling or being sick, a high temperature, muffled hearing, excessive tiredness and sometimes...
Why has my weight loss plateaued? Quick facts: Weight loss plateaus are common and can be caused by various factors, including water retention, unnoticed higher calorie intakes, reactions to poor...
How to treat a middle ear infection Quick facts: Most middle ear infections clear up on their own within about three days and rarely need antibiotics. Treatment usually focuses on...
How to break a weight loss plateau Quick facts: A weight loss plateau is when your progress stalls despite sticking to your healthy habits. It's a normal part of losing...
What is acute otitis media? Quick facts: Acute otitis media is a middle ear infection caused by inflammation in the Eustachian tubes, linked to upper respiratory infections such as colds...
What is a plateau in weight loss? Quick facts: A weight loss plateau is when your progress slows even though you’re still sticking to healthy habits that helped you lose...
What does shingles feel like? Shingles is a common viral infection that can affect adults at any stage of life, although it’s more likely to appear as we get older...
How long after starting exercise do you see results? Starting a new exercise routine is a positive step for your health, but after that initial buzz of excitement fades, it’s...
How to start exercising when you’re out of shape Getting back into exercise when you're out of shape can feel daunting, but it’s absolutely achievable with the right approach. Whether...
